AdventHealth Watermelon 5k Virtual




7:30 AM

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Virtually, Anywhere, FL
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AdventHealth Watermelon 5k Virtual

About The Event

Start your Independence Day the right way with a 5k! For the first time in 30 years, the July 4th AdventHealth Watermelon 5k will be virtual. The health of our running community and community at large is our focus. We encourage everyone to celebrate the day, support community causes and make the best of the situation by creating your own at-home running experience.

As the Title Sponsor, AdventHealth is happy to sponsor this virtual 5k in support of our military veterans. AdventHealth employs large numbers of veterans in all areas of the organization, from doctors and nurses to chaplains to senior executives.

Here’s How

• Select one of the virtual 5k packages shown below.
• Curbside pick-up for tank and medal packages:
Track Shack, 1104 N. Mills Ave
Wednesday, July 1 – Friday July 3 from 10:00 am-3:00 pm
OR add shipping for just $3 per household.
• Complete your virtual race ANYWHERE at ANYTIME!
• Register by July 4th. If you register after June 26th and request shipping, it is not guaranteed that you will receive your packet before July 4th.

View tank size chart >>

Finisher Certificate

• Submit your results online and receive a customized finisher certificate (digital, tank and medal packages). 


• Proceeds are donated to the Track Shack Youth Foundation.
• Learn more about the Foundation and its impact on Central Florida youth.

Processing fees will apply

Share Your Experience!

• Share your experience! Post your virtual race photo and use hashtag #TrackShackVirtual #Watermelon5k.
Twitter @trackshack
Instagram @orlandotrackshack 
Facebook @TrackShackRun  

Special Rates

17 & under and 65 & over: $5 OFF through July 3 (tank and medal packages only)
Can't be combined with other discounts. 

Military Personnel & Dependents: $5 OFF through July 3 (tank and medal packages only) 
No other discounts apply - Veterans, active duty and reservists 
from any branch of the U.S. Military and dependents with military ID. 
Please email and state your branch to receive the 
military discount code. Can't be combined with other discounts.

Friends & Family Pricing: Receive 15% off through July 3 when you register 3 or more participants (tank and medal packages only) 
Use code: friendsandfamily
Valid on online registrations only. Can't be combined with other discounts. 
Must register all participants under one transaction.

AdventHealth Employees: Receive $5 OFF while supplies last (tank and medal packages only). Employee ID must accompany paper registration. Coupon code is required for online registration. NOTE: Code distributed by AdventHealth Contact: 

8 Week Moovement Challenge

Register for any package and receive a FREE 8 week training guide. Plus you'll be automatically entered into a chance to win a GARMIN compliments of Florida Dairy Farmers.

Watermelon 5k Team Challenge

Create a team and show your support of our local military! The team with the most participants (minimum 15) will have a $250.00 donation made on their behalf to a local 501© (3) organization that supports military service.
Charitable examples may include i.e. active, reserve, veterans, wounded service personnel, military families or ROTC organizations. Results of the team competition will be announced on July 4th.

What makes up a team? Any corporate or civic group can form a team. 

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