Join us for Yoga with Becca, designed to enhance flexibility, improve recovery, and build strength. Perfect for runners of all levels, this class will help you stay injury-free and ready for for AdventHealth Lady Track Shack 5k.
Please bring your own yoga mat if you have one.
The week preceding the AdventHealth Lady Track Shack 5k is set aside in Track Shack as Lady Track Shack 5k Week with events, activities and excitement leading up to the beloved annual run/ walk!
Friday, October 4, 2024
7:30 am - 8:30 am
Track Shack Annex
1110 N. Mills Avenue
Orlando, FL 32803
Becca Schmidt has been teaching group yoga classes, individual clients and mindfulness workshops for more than 20 years. She is owner/operator of Blue Moon Yoga Orlando, and is known for her light-hearted themed classes and her finesse to customize stretches for all fitness needs. Find her at bluemoon.yoga or listen to her podcast, “The Language of Yoga” on iTunes or Spotify.
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