Saturday, November 2, 2013
5:00 pm: Nemours Kids' Zone and Registration
6:00 pm: Nemours Kids' Run
6:30 pm: 5k (3.1 miles)
7:30 pm: Awards Presentation
Please arrive by 6:15 pm to avoid road closures.
Please note if you take S.R. 417 and use Exit 19, Tavistock Lakes Blvd. from this direction will be closed at 6:15 pm for the race.
Laureate Park, Crescent Park– Lake Nona
13743 Walcott Ave
Orlando, FL 32827
Google Maps
About this Race
Everyone Runs Faster in the Dark!
Who says health and wellness can’t be fun? Join us for Lake Nona’s sixth annual 5K, now at night! Say goodbye to early morning pre-race alarm clocks and say hello to a Saturday night celebration of healthy living.
It’s Illuminating.
The 3.1 mile race will be set in the heart of Lake Nona’s Medical City, Laureate Park. As the sun sets, you’ll run, walk or stroll an electric course through the master-planned community.
Lake Nona and the Lake Nona Institute operate with the belief that communities that make active choices together have a profound impact on individual health and wellness. So, why not grab your family, friends, and neighbors and meet us in Laureate Park, Lake Nona’s newest neighborhood, for a glowing evening of running, music, food, festivities, and –of course— lots and lots of lights!
It’s a Block Party.
You’re at Lake Nona, you’re being active, so why not celebrate? The 5K will end at the entrance of a block party filled with delicious food, fabulous music, and incredible lights.
If you aren’t running this year, but want to cheer on a loved one, we welcome you to join in the fun! The Nemours Kid’s run and Kid’s zone will occupy your littlest runners with activities geared specifically to engage them in a night of activity.
We won’t be surprised if you fall head over heels—hopefully after the run—for Laureate Park. You can tour our model homes designed exclusively for Lake Nona, and see the latest in sustainable and healthy designs.
Restrictions
Bicycles, roller skates, in-line skates, and dogs will be prohibited from the race course. The use of headphones is discouraged. Runners and walkers with baby joggers or strollers must start behind designated stroller signage and are required to maintain a 12 minute per mile pace or slower; if pace not maintained, you will not be allowed to participate with a stroller in future events.
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First 1,300 registered participants will receive a commemorative tech shirt.
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Online registration available until Thursday, October 31. Bring form to Track Shack after that date.
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If you register online during packet pick up days your packet will be available the next day at 10:00 a.m.
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Entry fees are non-refundable and non-transferable.
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Not sure if you already registered online? Click here to confirm your registration!
Entry Fees
Entry fee includes 4 Rivers Smokehouse meal! Friends and family can also join in the fun
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Through Oct. 26 |
$26 |
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Oct. 27 - Nov. 1 |
$29 |
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Race day at race site |
$35 |
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17 & under and 65 & over- New! |
Through Nov. 1: $10 OFF Race day at race site: $35 |
Packet Pick-Up
Race information, race number, t-shirt, available at Track Shack and at the race site on race morning. Track Shack is located at 1104 N. Mills Ave. Orlando, FL 32803. Email: info@trackshack.com
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Wednesday, Oct. 30 - Friday, Nov. 1 |
10:00 am - 7:00 pm |
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Race day at race site |
Starting at 5:00 pm |
If you register online during packet pick up days your packet will be available the next day at 10:00 a.m.
In the spirit of friendly competition, rally your co-workers or civic group to RUNNONA!
Get recognized on race day AND raise a little money for your charity of choice. One company or civic group with the most participants (minimum 15) wins an award, a catered coffee and bagel breakfast brought to the office and a $250 donation to their charity of choice, which must be a 501 (c) (3) organization.
What makes up a team?
Any group of people participating together under the name of a corporation or civic organization. Non-corporate or civic organization teams are invited to participate too, i.e. Sam's Running Rebels.
How do I create a team?
Click on the link above to create your team online. Follow all instructions on team registration page for successful registration.
Distribute the RUNNONA online registration link to employees, friends and family to build your team. Make sure you tell them your team name.
If you plan on picking up race packets for the entire team, please email annie@trackshack.com to coordinate.
Results of the team competition will be announced after the race at the Awards Presentation at 8:00 pm.
Cross the line into an epic block party fueled by 4 Rivers Smokehouse, Samuel Adams, energetic music and incredible lights. After the run, enjoy 4 Rivers Smokehouse specialties all included in your 5k entry fee! Pulled chicken sandwich, chips and lemonade, sweet tea or beer! For non-meat lovers: veggie skewers or chopped salad.
Kids participating in the Nemours Kids’ Run, plus friends, family and spectators are invited to join in by purchasing a 4 Rivers meal too!
• Kids’ Meal: Hot dog, a bag of chips, and a drink, $5.00 per person, available on site.
• Friends and Family Meal: Beef brisket or pulled chicken sandwich, chips, baked beans and lemonade, sweet tea or beer! $8.00 per person available on site.
Team Competition
In the spirit of friendly competition, rally your co-workers or civic group to RUNNONA!
Get recognized on race day AND raise a little money for your charity of choice. One company or civic group with the most participants (minimum 15) wins an award, a catered coffee and bagel breakfast brought to the office and a $250 donation to their charity of choice, which must be a 501 (c) (3) organization. More info
Tech Shirts
First 1,300 registered participants will receive a commemorative tech shirt. Sizes are not guaranteed on race day registration.
Feel good about running at night in this super-bright, soft-tech, tech tee that has a cottony feel!
Free to all children. Distances will range from 100 yards to 1 mile and children are placed in age appropriate groups. Kids’ run registration is on race day at race site. The first 125 registered participants will receive a t-shirt. All finishers receive a medal.
Nemours Kids' Zone
Free to all children. This is a zone just for the little ones with bounce houses, snow cones, spin art, face painters and more.
Be sure to wear your bib number on the front using all four pins so that it's visible to photographers! Visit www.bbactionphoto.com to view race day photos. Participants will be notified by email when photos are ready for viewing!
Please arrive by 6:15 pm to avoid road closures.
1. Take S.R. 417 (Central Florida Greeneway) south to Narcoossee Rd (Exit 22). Turn LEFT onto Narcoosee Rd. Drive approximately 2 miles and turn RIGHT onto Tavistock Lakes Blvd. Please follow signs to locate parking.
2. Take S.R. 417 (Central Florida Greeneway) north to Narcoossee Road (Exit 22). Turn RIGHT onto Narcoossee Rd. Drive approximately 2 miles and turn RIGHT onto Tavistock Lakes Blvd. Please follow signs to locate parking.
3. Take S.R. 528 EAST to Narcoossee Rd (Exit 13). Turn RIGHT onto Narcoosee Rd. Drive approximately 6 miles and turn RIGHT onto Tavistock Lakes Blvd. Please follow signs to locate parking.
Proceeds from the race will benefit the Tavistock Foundation. The Tavistock Foundation serves programs and organizations in the communities where it has significant business interests. The Foundation has been instrumental in the development of Lake Nona's emerging Medical City, with millions of dollars donated to creating this biomedical research and educational hub in Central Florida.
The B-Tag by ChronoTrack is the timing device used to score participants. The B-Tag is attached to the back of your runner bib. Please see below for additional information.
Race Results
Same day results available at www.TrackShack.com.
Awards
Top three male and female, top male and female master, and the top three finishers in each age division will receive awards.
One company or civic group with the most participants (minimum 15) wins an award, a catered coffee and bagel breakfast brought to the office and a $250 donation to their charity of choice, which must be a 501 (c) (3) organization.
Create a Team »
Age Divisions
8-10 |
25-29 |
45-49 |
65-69 |
11-13 |
30-34 |
50-54 |
70-74 |
14-18 |
35-39 |
55-59 |
75-79 |
19-24 |
40-44 |
60-64 |
80 and over |
Note: Runners and walkers ages 8 and above who wear the designated B-Tag are included in the race results.
Race Walkers
The top three overall male and female race walkers and overall male and female youth division 14 and under will receive awards. This is a judged race walking competition. Those who wish to compete in the race walking division need to register at the Central Florida Race Walkers’ tent on race day. Same registration procedures and entry fees apply.
Lake Nona is a 7,000-acre master planned community within the city limits of Orlando that will be home to world-class education, medical and recreational facilities, a medical city, diverse workspaces, retail centers, entertainment choices and residential options for all types of people seeking the best the city has to offer with all the conveniences of living within a dynamic, vibrant community. Lake Nona is being developed by Lake Nona Property Holdings, owned by Tavistock Group, a private investment company with a broad portfolio of assets around the world
Nemours is committed to improving the health of children. As a non-profit children’s health organization, we consider the health of every child to be a sacred trust.Through family-centered care in our children’s hospitals and clinics in Delaware, New Jersey, Pennsylvania and Florida, as well as world-changing research, education and advocacy, Nemours fulfills the promise of a healthier tomorrow for all children — even those who may never enter our doors.
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Stop by the David Weekley Homes booth to enter to win our Race Day Giveaway!
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