Saturday, November 1, 2014
4:00 pm: Nemours Kids' Zone and Registration
5:00 pm: Nemours Kids' Run
6:00 pm: 5k (3.1 miles)
7:30 pm: Awards Presentation
Please arrive by 4:45 pm to avoid road closures.
Please note if you take S.R. 417 and use Exit 19, Tavistock Lakes Blvd. from this direction will be closed at 5:15 pm for the race.
Laureate Park, Crescent Park– Lake Nona
13743 Walcott Ave
Orlando, FL 32827
Google Maps
About this Race
Everyone Runs Faster in the Dark!
Who says health and wellness can’t be fun? Join us for Lake Nona’s 7th annual 5k, now at night! Say goodbye to early morning pre-race alarm clocks and say hello to a Saturday night celebration of healthy living.
It’s Illuminating.
The 3.1 mile race will be set in the heart of Lake Nona’s Medical City, Laureate Park. As the sun sets, you’ll run, walk or stroll an electric course through the master-planned community.
Lake Nona and the Lake Nona Institute operate with the belief that communities that make active choices together have a profound impact on individual health and wellness. So, why not grab your family, friends, and neighbors and meet us in Laureate Park, Lake Nona’s newest neighborhood, for a glowing evening of running, music, food, festivities, and –of course— lots and lots of lights!
It’s a Block Party.
You’re at Lake Nona, you’re being active, so why not celebrate? The 5K will end at the entrance of a block party filled with delicious food, fabulous music, and incredible lights.
If you aren’t running this year, but want to cheer on a loved one, we welcome you to join in the fun! The Nemours Kid’s run and Kid’s zone will occupy your littlest runners with activities geared specifically to engage them in a night of activity.
We won’t be surprised if you fall head over heels—hopefully after the run—for Laureate Park. You can tour our model homes designed exclusively for Lake Nona, and see the latest in sustainable and healthy designs.
Restrictions- Safety is our first priority!
Bicycles, roller skates, in-line skates, and dogs will be prohibited from the race course. The use of headphones is discouraged.
Stroller Restrictions
• Stroller/jogger operators start behind designated stroller signage.
• Stroller/jogger operators may walk/jog no faster than 15 minute per mile, a safe operating speed. If your speed goes faster than 15 minutes per mile pace, you may be disqualified.
• Stroller/jogger operators must yield the right of way to runners. Stroller/Joggers can tip easily and cannot turn quickly. Please do not weave through packs of runners.
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Event capacity: 2000- 80% Full!
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Online registration available until Thursday, October 30. Bring form to Track Shack after that date.
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If you register online during packet pick up days your packet will be available the next day at 10:00 am.
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Entry fees are non-refundable and non-transferable.
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Not sure if you already registered online? Click here to confirm your registration!
Entry Fees
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Through Oct. 25 |
$28 |
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Oct. 26 - Oct. 31 |
$32 |
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Race day at race site (If spots available) |
$40 |
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17 & under and 65 & over |
Through Oct. 31: $10 OFF Race day at race site: $40 |
Packet Pick-Up
Race information, race number, t-shirt, available at Track Shack and at the race site on race morning. Track Shack is located at 1104 N. Mills Ave. Orlando, FL 32803. Email: info@trackshack.com
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Wednesday, Oct. 29 - Friday, Oct. 31 |
10:00 am - 7:00 pm |
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Race day at race site |
Starting at 4:30 pm |
If you register online during packet pick up days your packet will be available the next day at 10:00 am.
In the spirit of friendly competition, rally your co-workers or civic group to RUNNONA!
Get recognized on race day AND raise a little money for your charity of choice. One company or civic group with the most participants (minimum 15) wins an award, a catered coffee and bagel breakfast brought to the office and a $250 donation to their charity of choice, which must be a 501 (c) (3) organization.
What makes up a team?
Any group of people participating together under the name of a corporation or civic organization. Non-corporate or civic organization teams are invited to participate too, i.e. Sam's Running Rebels.
How do I create a team?
Click on the link above to create your team online. Follow all instructions on team registration page for successful registration.
Distribute the RUNNONA online registration link to employees, friends and family to build your team. Make sure you tell them your team name.
If you plan on picking up race packets for the entire team, please email annie@trackshack.com to coordinate.
Results of the team competition will be announced after the race at the Awards Presentation at 7:00 pm.
Cross the line into an epic block party fueled by 4 Rivers Smokehouse energetic music and incredible lights. After the run, enjoy 4 Rivers Smokehouse specialties all included in your 5k entry fee!
Kids participating in the Nemours Kids’ Run, plus friends, family and spectators are invited to join in by purchasing a 4 Rivers meal too!
• Kids’ Meal: $5.00 per person, available on site.
• Friends and Family Meal: $8.00 per person available on site.
Team Competition
In the spirit of friendly competition, rally your co-workers or civic group to RUNNONA!
Get recognized on race day AND raise a little money for your charity of choice. One company or civic group with the most participants (minimum 15) wins an award, a catered coffee and bagel breakfast brought to the office and a $250 donation to their charity of choice, which must be a 501 (c) (3) organization. More info
Tech Shirts
Registered participants will receive a commemorative tech shirt. Sizes are not guaranteed on race day registration.
Free to all children. Distances will range from 100 yards to 1 mile and children are placed in age appropriate groups. Kids’ run registration is on race day at race site. The first 175 registered participants will receive a t-shirt. All finishers receive a medal.
Nemours Kids' Zone
Free to all children. This is a zone just for the little ones with bounce houses, snow cones, spin art, face painters and more.
Smile big! Our photographers are along the route and at the finish line!
Download your picture for FREE on www.BBActionphoto.com on Tuesday, November 4.
SHARE and WIN!
How: Post a photo on your social media, tag Track Shack and hashtag #RunNona
Instagram - OrlandoTrackShack
Facebook - TrackShackRun
Twitter - @TrackShack
Be sure to wear your bib number on the front using all four pins so that it's visible to photographers! Participants will be notified by email when photos are ready for viewing!
The 3.1 mile race will be set in the heart of Lake Nona’s Medical City, Laureate Park. As the sun sets, you’ll run, walk or stroll an electric course through the master-planned community.
Please arrive by 4:45 pm to avoid road closures.
Laureate Park, Crescent Park– Lake Nona
13743 Walcott Ave
Orlando, FL 32827
Google Maps
1. Heading south. Take S.R. 417 (Central Florida Greeneway) south to Narcoossee Rd (Exit 22). Turn LEFT onto Narcoosee Rd. Drive approximately 2 miles and turn RIGHT onto Tavistock Lakes Blvd. Please follow signs to locate parking.
2. Heading north. Take S.R. 417 (Central Florida Greeneway) north to Lake Nona Blvd (Exit 19). Turn RIGHT onto Lake Nona Blvd. Drive less than a ½ mile and turn LEFT onto Tavistock Lakes Blvd. Please follow signs to locate parking.
3. S.R. 528 to Narcoossee Rd (Exit 13). Turn RIGHT onto Narcoosee Rd. Drive approximately 6 miles and turn RIGHT onto Tavistock Lakes Blvd. Please follow signs to parking.
Proceeds from the race will benefit the Tavistock Foundation. The Tavistock Foundation serves programs and organizations in the communities where it has significant business interests. The Foundation has been instrumental in the development of Lake Nona's emerging Medical City, with millions of dollars donated to creating this biomedical research and educational hub in Central Florida.
The B-Tag by ChronoTrack is the timing device used to score participants. The B-Tag is attached to the back of your runner bib. Please see below for additional information.
Race Results
Same day results available at www.TrackShack.com.
Awards
Top three male and female, top male and female master, and the top three finishers in each age division will receive awards.
One company or civic group with the most participants (minimum 15) wins an award, a catered coffee and bagel breakfast brought to the office and a $250 donation to their charity of choice, which must be a 501 (c) (3) organization.
Create a Team »
Age Divisions
8-10 |
25-29 |
45-49 |
65-69 |
11-13 |
30-34 |
50-54 |
70-74 |
14-18 |
35-39 |
55-59 |
75-79 |
19-24 |
40-44 |
60-64 |
80 and over |
Note: Runners and walkers ages 8 and above who wear the designated B-Tag are included in the race results.
Race Walkers
The top three overall male and female race walkers and overall male and female youth division 14 and under will receive awards. This is a judged race walking competition. Those who wish to compete in the race walking division need to register at the Central Florida Race Walkers’ tent on race day. Same registration procedures and entry fees apply.
Lake Nona is a 7,000-acre master planned community within the city limits of Orlando that will be home to world-class education, medical and recreational facilities, a medical city, diverse workspaces, retail centers, entertainment choices and residential options for all types of people seeking the best the city has to offer with all the conveniences of living within a dynamic, vibrant community. Lake Nona is being developed by Lake Nona Property Holdings, owned by Tavistock Group, a private investment company with a broad portfolio of assets around the world
Nemours – Official Kids Run/Zone Sponsor
Nemours is committed to improving the health of children. As a non-profit children’s health organization, we consider the health of every child to be a sacred trust.Through family-centered care in our children’s hospitals and clinics in Delaware, New Jersey, Pennsylvania and Florida, as well as world-changing research, education and advocacy, Nemours fulfills the promise of a healthier tomorrow for all children — even those who may never enter our doors.
Pulte Homes is among the industry leaders in consumer research and gathering customer feedback. That’s how the new home builder can offer homebuyers open, flowing floor plans built for the way people live today – it’s what Pulte calls life tested design, which features spacious and flexible layouts.
Broad and Cassel – Gold Sponsor
Broad and Cassel serves a wide variety of clients from their Orlando office, including real estate developers, construction companies, start-up companies, special tax districts, retailers, high-tech companies and numerous government agencies
To further understand the importance of their clients' business, Broad and Cassel attorneys are able to form industry teams with experience and specific experience in more than 20 industries. The Orlando office uniquely serves a variety of industries ranging from Construction, Hospitality and Transportation, to Education and Governmental and Financial Institutions.
GE – Gold Sponsor
GE works on things that matter. The best people and the best technologies taking on the toughest challenges. Finding solutions in energy, health and home, transportation and finance. Building, powering, moving and curing the world. Not just imagining. Doing. GE works.
Water Mark Apartments – Silver Sponsor
Lake Nona Water Mark is where style and sophistication come together to create a new way of living! These BRAND NEW luxury apartment homes are located near Medical City, a landmark for Orlando and a premier location for medical care, research and educational institutions.
As a family-owned company, Park Square Homes has been enriching lives by creating homes and communities in Central Florida since 1984. Throughout three generations of leadership, they have welcomed thousands of home owners into their family creating lifelong memories and a lifestyle without limits. Park Square Homes are simply extraordinary!
Latham, Shuker, Eden, Beaudine LLP welcome the opportunity to help your business realize its objectives, discover new opportunities, and develop and implement the strategies necessary to succeed in ever evolving markets and the complex legal environment. They emphasize listening to their clients’ needs and use trial skills and negotiation acumen to achieve clients’ goals.
Ashton Woods Homes is one of the nation's largest private homebuilding companies, known throughout the industry for building homes with award-winning designs that inspire, and offering homebuyers a high level of personalization options. Recently named the #1 Most Trusted Homebuilder in America*, Ashton Woods is also the only builder to nationally utilize the Environments for Living Platinum Program, a program that certifies the energy efficient status of our homes.
David Weekley Homes – Bronze Sponsor
David Weekley Homes began in 1976 in Houston, Texas, and has grown to become the largest privately-held home builder in America. We're passionate about our Customers, building exceptional homes, our fellow Team Members and the communities in which we live and work.
Stop by the David Weekley Homes booth to enter to win our Race Day Giveaway!
David Weekley Homes offers homes in Laureate Park at Lake Nona from $270,000 to over $1 million
Lach Orthodontic – Bronze Sponsor
As a leading Orlando Orthodontist, Dr. Lach and his staff at Lach Orthodontic Specialists would like to extend to you a very warm and friendly welcome to their family of nearly 20,000 beautiful new smiles. They consider it an honor and privilege to be chosen as your preferred braces and Premier Preferred Invisalign provider Orthodontist in Orlando, Oviedo, Winter Springs, Winter Park, and surrounding areas.
DPR Construction- Bronze Sponsor
DPR Construction is a forward-thinking national general contractor and construction manager specializing in technically complex and sustainable projects for the corporate office, healthcare, higher education, advanced technology/mission critical and life sciences markets. Founded in 1990, DPR is a privately held, employee-owned company currently ranked No. 10 on FORTUNE’s “100 Best Companies to Work For” list. www.dpr.com
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