Central Florida Running Routes

New to the area? Looking to spice up your training runs?

Running Routes - discover running and walking routes created by Track Shack employees. These routes showcase the beauty and hidden roads in and around Central Florida. Printable and with easy to follow directions; take one along on your next run.


Winter Park Pines Loop 


Distance: 3.32 mi.
Route Created by: Natalie Casey
Physical Starting Address:
2525 Cady Way, Winter Park, FL 32792
Amenities: Parking lot, water fountain, YMCA Pool open during the summer.

Route Directions:
From Cady Way Park, right on Cady Way to Greene Drive. Left on Greene Dr. to Summerfield Rd. Left on Summerfield Rd. to Golfside Dr. Right on Golfside Dr. Turn left at Golfside Dr. and Golfside. Golfside Dr. to Fairway. Sweeps left to Summerfield. Left on Summerfield to the Cady Way Trail. Right onto paved Cady Way Trail. End at Cady Way Park.


Perfect Track Shack 10k 


Distance: 6.2 mi.
Route Created by: Sarah Robertson
Start: Front of Track Shack, 1104 N. Mills Ave. Orlando, FL 32803

Route Directions:
Right on Oregon. Right. on Thorton. Left on Lake Highland go around the lake past Lake Highland Prep. Right on Marks Street (1 Mile Mark) continue down the street and cross Magnolia Ave. Right on Orange Ave and around Legions Plaza head under I-4 and the street will turn into Lakeview. Lakeview to Edgewater Dr.(2 mile mark at intersection) Left on Edgewater Dr. Right on S. Lake Adair Blvd. and Run around the lake to N. Lake Adair Blvd. Left on Edgewater Dr. continue on (3 mile mark at Edgewater and Maxwel) turn Right on Princeton St. Turn Right on Harrison Ave. (4 mile mark) Left on Yale Ave. Right on Ivanhoe Ave. Take that road down to the lake Left on NW Ivanhoe Blvd. and continue around lake. Turn Right on Darthmouth St. Go under I-4 (5 mile mark) Right on Gurtler Court. Left on NE Ivanhoe Blvd. Right on N. Orange Ave. Left on Virginia Dr. Right on Mills Ave. When you hit the front of Track Shack you are done!


Downtown Orlando Lakes 


Distance: 4.28 mi.
Route Created by: Anthony
Start: Corner of Lake Eola Dr. & E. Robinson St. run West on Robinson

Route Directions:
Left on N. Rosalind Ave. Left on Central Blvd. Right on Summerlin Ave. Right on Palmer St. Left on Lake Ave. Right on Agnes St. Left on Euclid Ave. Right on Cherokee Drive. Left on Delaney Ave. Left on Delaney Park Drive. Left on South Osceola Ave. Right on Richmond Street. Right on South Lake Davis Drive (turns into N. Lake Davis) Right on S. Hyer Ave. Right on E. Anderson St. Left on Mills Ave. Right on Brown Ave. Left on Central Blvd. Finish at corner of E. Central and S. Eola Drive.


Windermere 5k 


Distance: 3.1 mi.
Route Created by: Ashley
Physical Starting address: Town Hall, South Main Street, Windermere, FL
Finish: Town Hall

Route Directions:
Take left out of Town Hall onto 6th Ave. Take left onto Butler Street, follow along past 7th, 8th, 9th, 10th and 11th Ave and turn Left on 11th then go one more block and take a left. Go down two blocks past 10th and 9th Aves. Take a Right on 9th Ave and follow Lake Bessie until you get to Lake Street. Turn left on 5th Ave. and go up past 4th, 3rd and 2nd Ave. Take a left on 1st Ave. Follow down until you reach Pine Street (or Palm Street). Take Left on Pine St. or Palm Street, follow down until you reach Butler St. then take a left on 5th Ave until you reach Town Hall at South Main Street.


Tom's Home "5 miler" 


Distance: 4.73 mi.
Route Created by: Tom Ward
Physical Starting address: Sandlewood Creek entrance off Temple Trail (across from 7-11)
Finish: Same as start

Course Description:
Loop, mostly flat, roads. Challenging time trial route thru scenic Dommerich area in Residential Maitland, FL.


Sanford River Walk 


Distance: 2.65 mi.
Route Created by: Anthony
Amenities: There are 2 water fountains along the trail.

Route Directions:
Start at the intersection of French Ave. and Seminole Blvd. Go south on French Ave.Left on Fulton St. Right on Park Ave. Left on 1st St. Left on Mellonville Ave. Left on Seminole Blvd. (onto Riverwalk Trail) follow trail to end.


Ginsburg Tower 


Distance: 3.04 mi.

Route Description:
Loop is mostly sidewalks or uncrowded streets in nice residential neighborhoods and around parks. You have to cross Princeton once and 17/92 twice. Stop lights are a chance to catch a breath.