U Can Finish 5 Miler & 2 Mile Presented by Florida Hospital

U Can Finish 5 Miler & 2 Mile Presented by Florida Hospital




Orlando, FL   7:30 AM

Date, Time & Location

Sunday, October 16, 2016
7:30 am: 2 Mile
8:00 am: 5 Miler
8:40 am: 2 Mile Awards Ceremony
9:15 am: 5 Miler Awards Ceremony
9:30 am: Florida Hospital for Children Kids' Run

Bright House Networks Stadium
4465 Knights Victory Way
Orlando, FL 32816

About this Race

Join us at the beautiful University of Central Florida campus for a morning of fun, fitness and action. Runners, walkers, alumni and students- the 3rd race of the Track Shack Running Series captures it all. GO Black and Gold!

Event Highlights

• Let the pros at Florida Hospital treat you like a pro
• Run through the Bright House Stadium!
• UCF vs. Cincinnati football game ticket (limited quantity available through online registration only)
• 5 Miler Finisher's Medal
• Distance Dare 
• FREE Florida Hospital for Children Kids' Run
• Chip Timed

Safety is our first priority!

Bicycles, roller skates, in-line skates, and dogs will be prohibited from the race course. The use of headphones is discouraged.

Walker Friendly Events

Keeping Central Florida Fit is our mission. Walkers are encouraged to participate in all Track Shack races. Municipalities require that road ways are clear of participants and opened as soon as the race is complete. That is why a maximum pace of 16 minutes per mile is set. If the pace isn't maintained, race officials will ask you to move to the sidewalk to re-open the roadways.

Stroller Restrictions

• Stroller/jogger operators start behind designated stroller signage in the 2 mile ONLY.
• Stroller/jogger operators may walk/jog no faster than 15 minute per mile, a safe operating speed. If your speed goes faster than 15 minutes per mile pace, you may be disqualified.
• Stroller/jogger operators must yield the right of way to runners. Stroller/Joggers can tip easily and cannot turn quickly. Please do not weave through packs of runners. 

  • Online registration available until 4:00 pm on Saturday, Oct. 15. Register at the race on race day (If the event doesn't sell out!).

  • Not sure if you are already registered?
    Confirm your registration >>

  • Entry fees are non-refundable and non-transferable.

Entry Fees


 5 Miler- Capacity: 2,200

2 Mile- Capacity: 1,300

Distance Dare (DD)- Capacity: 750

Through Oct. 1            




Oct. 2 - Oct. 15




Race day at race site




 17 & under and 65 & over

Through Oct. 16: $10 off the 5 miler and DD; $5 off the 2 mile.
No other discounts apply.

Race day at race site: Same as race day fee above

 UCF Students

Through Oct. 16: $10 off the 5 miler and DD; $5 off the 2 mile.
No other discounts apply.
Discount code: Contact us for discount code.
UCF students must present UCF ID when picking up race packet.

Race day at race site: Same as race day fee above

Florida Hospital employees receive a $2 discount. Employee ID must accompany paper registration. Coupon code is required for online registration. No other discounts apply. NOTE: Code distributed by Florida Hospital. Contact: FH.Sports.Med.Info@flhosp.org

Packet Pick-Up

Race information, race number, t-shirt, available at Track Shack and at the race site on race morning. Track Shack is located at 1104 N. Mills Ave. Orlando, FL 32803. Email: info@trackshack.com

Wednesday, Oct. 12 - Friday, Oct. 14

10:00 am - 7:00 pm

Saturday, Oct. 15

9:00 am - 5:00 pm

Race day at race site

Starting at 6:00 am

Tech Shirts

All entrants will receive a gender specific Greenlayer Sports cotton feel fabric tech tee. View sizing chart  >> 
Sizes are not guaranteed on race day registration.

5 Miler Finisher's Medal

Take your victory lap! 5 Miler finisher's receive a finisher's medal.

Distance Dare

Spice up your race by racing both the 5 Miler and the 2 Mile distances for a total of 7 miles! Register early! Capacity is set at 750.

• Gain more mileage at one event
• Receive cumulative race results for both the 5 miler & 2 mile
Distance Dare finishers' medal
Start your collection of "Distance Dare" Results!

Note the start time of both races to make sure you are able to complete the 2 Mile race before the start of the 5 Mile.

2015 medal pictured.

Visit the Florida Hospital Tents on race day for:

• Massage
• Injury Assessment
• Body Fat Measurement

UCF Student Challenge

UCF Hosts the largest participation event on campus, the U Can Finish 5 mile and 2 miler with nearly 2000 runners and walkers. UCF Student Organizations compete by recruiting the largest run/walk team. The largest team (minimum 15) wins $500!

Be sure to indicate your team’s organization when registering to be counted.

Kids' runs are free for all children. Distances range from 100 yards to 1 mile and children will be placed in age appropriate groups. Registration is on race day at race site. The first 125 registered participants will receive a T-shirt. The Kids’ Runs start and finish at the finish line.

Celebrating Your Accomplishment

All 5 Miler finishers receive a finisher's certificate. Don't forget to provide your email address!

Event Photography

Be sure to wear your bib number on the front using all four pins so that it's visible to photographers! Visit www.bbactionphoto.com to view race day photos. Participants will be notified by email when photos are ready for viewing!

The routes run though the beautiful UCF campus, including the Bright House Networks Stadium! Discover why the University of Central Florida is known as one of the most beautiful and largest college campuses in the U.S.

Course Entertainment

UCF Athletics will be out in full force cheering runners and walkers on:

• UCF Cheerleaders in the Football stadium
• Baseball team in the Baseball stadium
• Softball team near their stadium off of Orion
• East Plaza will be dressed up like GAME DAY and music and live high-lights on the JUMBO-TRON in the football stadium.

UCF Glee Club will be on the 5 mile course.

Directions & Parking

From Orlando- Take 408 E to end of toll road where 408 E turns into Challenger Parkway. Continue onto Challenger Parkway and turn right at Ingenuity Dr. Go straight on Ingenuity Dr. until Discovery Dr. and turn left. Discovery Dr. turns into Libra Dr. Continue onto Libra Dr. and turn right at Gemini Blvd East. Continue straight on Gemini Blvd E and Free Parking will be available in Garage D which will be on your left. PLEASE NOTE: GARAGES D is available before 7:20 am due to road closures. Parking NOT available in Garage H.

From Winter Park- Take SR 436 to University Blvd head east on University Blvd onto UCF campus. Once on campus, turn right onto Gemini Blvd. And continue straight. Free Parking is available in Garage D which will be on your left. PLEASE NOTE: GARAGES D is available before 7:20 am due to road closures. Parking NOT available in Garage H. For all other directions and maps visit www.TrackShack.com or call (407) 896-1160 from 9 am to 5 pm Mon.-Fri.


By participating in the U Can Finish 5 Miler & 2 Mile Run/Walk, you are benefiting the Track Shack Foundation, a local, 501(c)(3) organization that promotes health and fitness with an emphasis on youth programs.

The 4EVER KNIGHTS student alumni association are the traditions keepers and serve as the bridge between students and the alumni association. Through programs, benefits and services, 4EK provides the resources and opportunities for students to excel at UCF.

B-Tag Scoring

The B-Tag by ChronoTrack is the timing device used to score participants. The B-Tag is attached to the back of your runner bib. 

In order to receive an accurate time, please confirm your bib is:

  • Clearly visable on the FRONT of the torso.

  • Unaltered or modified. Do not fold or wrinkle or you risk breaking the timing chip.

  • Pinned in all four corners so the timing chip stays flat.

  • Not covered with jackets, water bottles, etc so as not to block the reading of the timing chip.

View B-Tag Instructions >>


5 Miler

Top three male and female, top male and female master, top male and female grand master, top male and female senior grand master, the top three finishers in each five year age division will receive awards. Running Series points are awarded in the 5 Miler to runners and walkers age 14+.
Note: ONLY Runners and walkers ages thirteen and above who wear the designated B-Tag are included in the 5 Mile results. Fourteen and above qualify for awards. View TSE policy >>  

Age Divisions- 5 Miler








80 and over







Special UCF Alumni and Student Awards - 5 Miler

The top male and female UCF Alumni and the top male and female UCF student will receive an award. Please check the ALUMNI or STUDENT box when registering to be eligible.

2 Mile

The top 10 male and female overall winners will receive awards. The top three male and female 8-10 and 11-13 year olds will receive awards and are eligible for Running Series points.
Note: ONLY Runners and walkers ages seven and above who wear the designated B-Tag are included in the 2 Mile results. Eight and above qualify for awards. View TSE policy >>

Race Results

Same day results available at www.TrackShack.com.

Race Walkers

The top three overall male and female race walkers and overall male and female youth division 14 and under will receive awards. Those who wish to compete in the race walking division need to register at the Central Florida Race Walkers’ tent on race day. Same registration procedures and entry fees apply.

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