Track Shack Fitness is proud to offer a variety of Training Programs to the community of Central Florida. We aim to improve your quality of life by stretching your legs, pumping your heart, opening your mind, and uplifting your spirit. Our training programs assist you along your journey to attaining better health and fitness.

Upcoming Training Programs


Zero To Fit >>
Zero to Fit is a running/walking program for adults interested in using running or run/walking to improve their overall health and fitness in a social, supportive, and group coached environment. You can go from not moving to moving and have fun!  

Orlando Morning/Daytime/Evening: Begins Monday, March 20
Lake Mary: Begins Tuesday, March 21

Registration is open!

Five & Dime >>
Got the need for speed? “Five and Dime" offers serious coaching and friendly competition in a very social atmosphere. 

Begins Tuesday, March 21

Registration is open!



Cheetahs Running Club >>
With this program we hope to create an environment where kids will enjoy their training through games and practice runs at the Blue Jacket Park in Baldwin Park. 

Begins Monday, March 20

Registration is open! 



Marathonfest >>

MarathonFest is a three day a week group training program for both the Half and Full Marathon distance. 

Begins in June, 6 2017

Registration is open!



Galloway >>
The Galloway training method is a unique run/walk/run® style of training that minimizes injuries and enables participants to achieve their goal of completing a marathon or half marathon.

Begins in May 2017

Registration is coming soon!




Training Talk

Training articles with tips, advice and guidance for every runner by Susan Paul, program director for the Orlando Track Shack Foundation. Susan Paul is an exercise physiologist, and was named "Super Coach" by Runner's World, July 2007.

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