Good Form Running Clinic

Good Form Running Clinic




Orlando, FL   5:30 PM


Track Shack
1104 N. Mills Ave.
Orlando, FL 32803


Good Form Running (GFR) clinics presented by New Balance are small, instructional classes held monthly at Track Shack. Come dressed in running clothes and shoes and plan to do a little running.

Here's what you can expect at the clinic:

- The GFR trainer's goal is to get you running faster, easier and without injury by using the four fundamental points of GFR.
- Runners will be videotaped with the GFR trainer analyzing the individual's footage.
- Runners will learn and practice key drills.


Good Form Running clinics are at Track Shack and are FREE. Registration is required. Don't miss out! Space is limited to 15 runners per clinic, call Track Shack at 407.898.1313 to register now!

"Went to the Track Shack this evening for their free Good Form Running workshop led by Betsy. Wow, was that ever informative. Thank you Betsy and all that made the workshop possible. 
They hold it every month so check it out. There is nothing like thinking you run one way and then seeing yourself on slow motion video. Hmmm, I didn't know I still heal strike a bit." - Gerald D.

Upcoming Good Form Running Clinics

Monday, August 7, 2017
5:30 pm - 7:00 pm

Monday, September 11, 2017
5:30 pm - 7:00 pm

Saturday, October 14, 2017
9:00 am - 10:30 am

Saturday, November 18, 2017
9:00 am - 10:30 am

Saturday, December 9, 2017
9:00 am - 10:30 am

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