I mentioned before that I am a sweater. I know this sounds gross, but I do. I would like to say that I actually glow, as some women do, but I can't. So, here it is in the middle of July, almost August, and even an hour run has me dripping all over the kitchen floor. I can't even consider stretching after a summer run until after a shower.
After a bout with skin cancer on my nose, I'm really, really good about wearing sunscreen. Even when I run at the crack of dawn. Something to consider though, is where not to put it. Do not put sunscreen above your eyes, your forehead can be covered by a visor but if you put sunscreen there, be prepared for burning eyes! It is just the worst!
Today I decided to be smart. I decided to carry a napkin with me to wipe my sweat. After less than an hour, that Dixie napkin was soaked! So Wednesday I will be trying a Bounty towel. I had success once on a 20 miler with Bounty. I'll let you know :)