The Simply Shakeout
Together, with our partners at SimplyIOA and AdventHealth, we’ve created a series of fun movements to get you up and moving during your workday! We will be going through the step-by-step stretches tomorrow with UCF Dance Coach and SimplyIOA Marketing Executive, Kalee Simpson.
Take a sneak peek at what we are calling “The Simply Shakeout”, learn it, share it with your coworkers and let's do it together on race night!
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