SimplyIOA Corporate 5k




6:15 PM

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Orlando, FL
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SimplyIOA Corporate 5k

Team Captains are the heart and soul of the SimplyIOA Corporate 5k. Team captains are responsible to create the team, recruit members and encourage company participation. Scroll below to view the Team Captain checklist.

Team Captain Tool Kit

Below is a collection of forms, pdfs and promotional tools gathered in one location for easy access as you plan for your most successful and largest Corporate 5k team ever!

Promotional Tools

Event Flyer

Event Logo

Sample Recruitment Emails

Social Badge - Running

Social Badge - Walking

Important Dates (See below)

Donation Submission Form

Race Instructions

Parking Map

Course Map

Site Map

Team Scoring Guide

Team Captain's Checklist


  • Create a Team
    All Team Captains, including those who have been a Team Captain in the past, must create a new team. Don't forget to join after creating the team!
  • Sign up for Corporate 5k E-News and receive important event emails from
    race committee


  • Invite Members
  • Add Members
  • Manage your team
    To make a payment, login to "Manage your Team"
  • Invite vendors, clients, friends and family to join your team. And – new this year! - include extended work family, those who work beyond Central Florida, to participate in the virtual race. 


  • Set a participation goal
  • Download the EVENT POSTER and Training Guide
  • Add the Corporate 5k logo to your company web site and auto signatures



  • Use 'Team Manager Tool" to export members.
  • Distribute race day materials to team members
  • Submit team results

Dates to Remember:

• June 15, 2021: Team Captains Zoom Kick OFF 
• June 22, 2021:  How to Plan a Party/ Build a Team Zoom 
• July 22, 2021: How to Train Zoom 
• July 29, 2021: Employee Wellness Zoom 
• August 9, 2021: 8-Week Training begins
• September 10, 2021: Last chance to nominate someone for the Workplace Wellness Award
• September 10, 2021: Deadline to submit t-shirt design for the T-shirt Design Contest
• September 13, 2021 – September 17, 2021: Vote for your favorite T-shirt design on the Corporate 5k Facebook page.
• September 17, 2021: Last day to register to get included in team invoice (if your company is paying for all employees). Teams can still be created online after this date, but individual payment will be the only payment option.
• September 17, 2021: Deadline to approve or deny participants; all participants will be approved after that date.
• September 17, 2021: Deadline to transfer a registration from one participant to another.
• September 20, 2021: Team payment due. Generate and pay your invoice online! Checks should be made out to Track Shack Fitness Club. Invoices can be generated and paid for before the due date. 
• September 25, 2021 - September 29, 2021: Participants must pick up their event bib and shirt at Track Shack during the following timeframes. Track Shack is located at 1104 N. Mills Avenue, Orlando, 32803. To request team box please email Team must be paid in full.
• September 30, 2021: RACE DAY! 6:15 pm
• October 4, 2021: Deadline for Team Captains to submit participants finish times and create scoring teams.
• October 14, 2021: Awards Reception presented by Greenspoon Marder 

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