IOA Corporate 5k Virtual




6:00 AM

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IOA Corporate 5k Virtual

8 - Week Training Plans

Choose the Training Plan that works best for you beginning walking or running.
Thinking about that 5k? Here are your next steps:

  • Training begins on September 24th! Post this training program in your office for daily encouragement.

  • Get 'Shoe Fit' at Track Shack and bring your old shoes for a FREE analysis

Click below to print the Training Program of your choice. 

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