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Run to TrackShack.com 12 Endurox I like Endurox for its blend of proteins carbohydrates and electrolytes that help facilitate recovery from long runs. I use it to help me get ready for the next days work out. Nate Adams Store Manager Nathan Hydration The design of the hand strap and thumbhole offers grip free- running that spares your forearm when carrying water iPhone keys ID. Steven Store Associate and Ultra Marathoner Olukai What you wear after your run is almost as important as what you wear during your run. We like the OluKai sandals as after-sport wear that provides a comfortable foot bed that contours to the foot. This go-to sandal will take you from the long run to the boat or beach. Anthony ONeill Store Manager Garmin Forerunner 225 Garmins new Forerunner 225 running watch has a wrist-based heart rate monitor so theres no need for a chest strap. Other perks of this good looking wrist wear the include step counter activity monitor GPS and data sharing with your smartphone. The interval trainer feature makes this a great training partner. Andres FernandezTech guru Tech Talk at Track Shack is the last Saturday of each month from 900 am to 1000 am. Bring your device and your questions Your training partner. Hydration on the go. Recovery Fuel Post run function and fashion Share your essentials pinterest.comtrackshack Essentials I must have products