May Marathon Month

May Marathon Month at Track Shack

If you are contemplating running a full or half marathon in the fall, now is the time to get informed and sign up for a training program!

Training Events:

• Healthy Living Clinic with our Panel of Experts: May 5
  Betsy Hughes, co-owner Track Shack
  Laura Podschun, PT, DPT, OCS, COMT, CSCS, Florida  Hospital Rehabilitation and Sports Medicine
  Susan Paul, MS, Track Shack Training Program Director
  Jennifer Perez, MS, ATC, LAT, Florida  Hospital Rehabilitation and Sports Medicine
  Brian Vickaryous, Orthopedic Surgeon

• Training Program Info Session: Saturday, May 10 at 2:00 pm
  Join us for our annual training information session at Track Shack with MarathonFest and Galloway Training Program Directors Susan Paul and Laura Williams.

• Kick-off Galloway Training with Jeff Galloway: June 15th
  Time: 6:00 am - 7:30 am
  Location: Glenridge Middle School, 2900 Upper Park Road, Orlando, FL 32814-6100 (map)
  Description: Meet at the track of Glenridge Middle School for the start of our 8-month marathon and half-marathon training program. Get your Magic Mile timed and meet Jeff Galloway in person!
  

• Running School with Jeff Galloway: June 15th
  Time: 9:00 am - 12:00 pm
  Location: Track Shack
  Looking for more motivation for your training? Register for Running School and you can spend 3 hours with Jeff Galloway, delving into the topics YOU want. Jeff covers a multitude of subjects including Nutrition, Staying Injury-free, Getting Faster, Running Until You're 100, but also takes questions from participants in an informal classroom environment, so you can get the information you are looking for. Entry Fee: $99

Learn more about training in the spring for a half or full marathon. Blog >>