Lady Track Shack Week 2020

Girls' Nights Out for Runners and Walkers! 

The week of January 27 – February 1 is set aside in Track Shack as Lady Track Shack 5k Week with events, activities and excitement leading up to the 43rd AdventHeath Lady Track Shack 5k Run and Walk!

Getting fit and feeling good is the overarching theme with opportunities to do yoga, learn self defense techniques, or get an expert bra fitting to make exercising more comfortable.  Then on Saturday we’ll unite as a community of lady runners and walkers to help fund mammograms for local women. Join us!

Monday, January 27

Self Defense with Officer Kirkpatrick at 5:45 pm , RSVP by calling Track Shack 407-898-1313

Tuesday, January 28

Yoga for Runners at 5:45 pm, RSVP >>

Wednesday, January 29

Midweek Group Run at 6:30 pm

Thursday, January 30

Bra Fitting Night at 5:45 pm, with expert bra fitters from Brooks, wine and cheese! 

Friday, January 31

Nutrition Sampling

Saturday, February 1 

AdventHealth Lady Track Shack 5k at 7:30 am, Loch Haven Park. Register here >>

Mark your calendar to take part in events that celebrate your healthy and active lifestyle!