By Susan S. Paul, MS Training Program Director for Track Shack Fitness Club If you can run 3 miles, you can run 13.1 miles! What??!! Seriously!&nbs..

By Abby Slauter, Shoe Expert at Track Shack The New Balance 860v9 has been so popular the company and running stores alike have struggled to keep..

Each year around this time we celebrate our anniversary of “Keeping Central Florida Fit.”  Track Shack opened in 1977 in the height of the..