Track Shack Fitness is proud to offer a variety of Training Programs to the community of Central Florida. We aim to improve your quality of life by stretching your legs, pumping your heart, opening your mind, and uplifting your spirit. Our training programs assist you along your journey to attaining better health and fitness.

Upcoming Training Programs...........

May Marathon Month is a time when runners start setting their Fall or early Winter Full and Half Marathons. Now is the time to start training for Chicago, Marine Corps, New York, Wine n’ Dine, Space Coast, OUC Half, Jacksonville, and yes, even Disney! Sign-up now for the right training program for YOU!

Junior Track Shack Running Club
Begins Monday, May 28, 2012

MarathonFest
Saturday, June 2, 2012

Galloway
Begins Saturday, June 9, 2012

W.R.A.P
Orlando Daytime: Begins Monday, August 6, 2012
Orlando Evening: Begins Monday, August 6, 2012
Lake Mary: Begins Tuesday, August 7, 2012

Five & Dime
Begins Tuesday, August 7, 2012

Training Talk...........

Training articles with tips, advice and guidance for every runner by Susan Paul, program director for the Orlando Track Shack Foundation. Susan Paul is an exercise physiologist, and was named "Super Coach" by Runner's World, July 2007

Training Levels...........

Choose your runner level and review tips on how to train for your specific level.