IOA Corporate 5k




6:15 PM

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Orlando, FL
IOA Corporate 5k

Register Today!

Team Captains: All Team Captains, including those who have been a Team Captain in the past, must create a new team.

If you plan on participating, don't forget to join after creating the team!

Entry Fees (per participant):

Entry Fees are non-refundable. The fee includes the 5k run/walk, 8-week training program, event bib, event shirt, finisher certificate.

5k - Pick-up at Track Shack

$28 - Through September 17
$33 - September 18 - 29

5k - Shipping

$31 - Through September 17
$36 - September 18 - 29

*Processing fees will apply on each registration.

Registration Process

STEP 1. Select Your Payment option 

Step 2. Bib Pick-Up OR Shipping

Participants must pick up their event bib, shirt, and face mask at Track Shack during the following timeframes. Track Shack is located at 1104 N. Mills Avenue, Orlando, 32803. To request team box please email

Shipping is available for those who wish to have the race packet mailed to their home ($3 + $0.50 processing fee per participant). Packets will be shipped starting the week of September 20. If you request shipping after that date, it is not guaranteed that you will receive your packet before September 30. Domestic shipping only. Please provide a valid USA mailing address.

Email to add shipping to your existing registration. 

Thursday, September 23 - Friday, September 23

10:00 am - 6:00 pm

Saturday, September 24

9:00 am - 5:00 pm

Sunday, September 25


Monday, September 26 - Thursday, September 29

10:00 am - 6:00 pm

STEP 3. Seed the Fastest Runners

At Box/Bib Number Pick-up, the Team Captain will receive wristbands for seeded runners. Only those runners who wear the wristband will be allowed in the "seeded corral" at the start line.

Captains may 'seed' 10% of their participants (i.e. 45 participants = 5 seeded runners), up to a maximum of 25 runners. Seeded runners are the fastest runners and will be at the front of the starting line. Seeded runners should be full time employees (for scoring) and be able to complete the Corporate 5k in 25 minutes or less. It is not mandatory to seed runners.

Start Corrals and Corresponding Race Number Color
Seeded- Green Wristband
CEO- Green bib number
Runners- Orange bib number
Walkers- Purple bib number (Those completing the event in 40 minutes or longer)

Dates to Remember:

August, 9 2021: 8 week Training begins
September 10, 2021: Last chance to nominate someone for the Workplace Wellness Award
September 10, 2021: Deadline to submit t-shirt design for the T-shirt Design Contest
September 13, 2021 – Sepember 17, 2021: Vote for your favorite T-shirt design on the Corporate 5k Facebook page.
September 17, 2021: Last day to register to get included in team invoice (if your company is paying for all employees). Teams can still be created online after this date, but individual payments will be the only payment option.
September 17, 2021: Deadline to approve or deny participants; all participants will be approved after that date.
September 17, 2021: Deadline to transfer a registration from one participant to another.
September 20, 2021: Team payment due. Generate and pay your invoice online! Checks should be made out to Track Shack Fitness Club. Invoices can be generated and paid for before the due date. 
September 20, 2021: For participants who requested shipping, packets will be shipped starting the week of Oct. 26. If you request shipping after that date, it is not guaranteed that you will receive your packet before November 15 (Domestic shipping only).
September 23, 2021 - September 29, 2021: Participant bib pick up at Track Shack. Teams must be paid in full. Registration includes: Bib, event shirt, reusable mask and Real-Time Remote Racing. 
To request team box pick up please email
September 30, 2021: RACE DAY! 6:15 pm
November 4, 2021: Finish times for your team are due by 12:00 pm (noon) to be included in theResults. 

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