"Went to the Track Shack this evening for their free Good Form Running workshop led by Betsy. Wow, was that ever informative. Thank you Betsy and all that made the workshop possible.
They hold it every month so check it out. There is nothing like thinking you run one way and then seeing yourself on slow motion video. Hmmm, I didn't know I still heal strike a bit." - Gerald D.
Monday, July 10, 2017 at Track Shack
5:30 pm - 7:00 pm
Monday, August 7, 2017 at Track Shack
5:30 pm - 7:00 pm
Monday, September 11, 2017 at Track Shack
5:30 pm - 7:00 pm
Saturday, October 14, 2017 at Track Shack
9:00 am - 10:30 am
Saturday, November 18, 2017 at Track Shack
9:00 am - 10:30 am
Saturday, December 9, 2017 at Track Shack
9:00 am - 10:30 am
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