Run Nona 5k & Nemours Kids' Run




6:15 PM

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Orlando, FL
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Run Nona 5k & Nemours Kids' Run

About this Event

Beat the heat and experience the excitement of Lake Nona at the Run Nona H20!  Run Nona 5k runners and walkers will dive into Orlando's coolest community. The Nemours Kids' Run and Kids' Zone will delight your littlest runners with fun and splash-tastic activities! 

Lake Nona's signature race transforms into a family fun festival right in Lake Nona Town Center. There will be ice-cold treats and live entertainment. Once the sun goes down join us at the Beacon for a one-of-a-kind party like you’ve never seen before! Grab your family, friends, and neighbors and meet us at Lake Nona Town Center, for a fantastic day of festivities! 

Event Highlights

Finisher Medal
Tech Shirt
Nemours Kids' Run 
Chip Timed 5k
Foam Party with Live Band
Team Challenge - Win $500 for your Charity
Virtual Options Available
Training Guides >>

Date, Time & Location

Saturday, May 20, 2023
4:00 pm – Registration and Nemours Kids' Zone Open
5:00 pm – Nemours Kids' Run Start
5:50 pm – Pre-race Stretch presented by Lake Nona Performance Club
6:15 pm –  5k Start
7:15 pm –   5k Awards Presentation (Overalls and Top Lake Nona Residents)
8:00 pm – Foam Party in Town Center

Age Group Awards will be available for pick-up at the awards table 

Lake Nona Town Center
Tavistock Lakes Blvd. & Lake Nona Blvd. Intersection 
6941 Lake Nona Blvd 

Sunday, May 21, 2023
Deadline to submit virtual 5k results – 5:00 pm

Entry Fees

In Person or Virtual. Processing fees will apply. 

Nemours Kids' Run 

$10 - Through May 7
$15 - May 8 - 19
$20 - Race Day


$35 - Through May 7
$40 - May 8 - 19
$45 - Race Day

Not sure if you are already registered? Confirm your registration >>

Walker Friendly Events

Keeping Central Florida Fit is our mission. Walkers are encouraged to participate in all Track Shack races. Municipalities require that roadways are clear of participants and opened as soon as the race is complete. That is why a maximum pace of 15 minutes per mile is set. If the pace isn't maintained, race officials will ask you to move to the sidewalk to re-open the roadways.

View all safety policies >>

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