5:30 PMAdd to Calendar
Date, Time & Location
Tuesday, January 22, 2019
Time: 5:30 pm
Instructor: Betsy Hughes, Co-Owner Track Shack
The week of January 21 – 26 is ‘Lady Track Shack 5k Week’ with in store events and activities leading up to the AdventHealth Lady Track Shack 5k Run/Walk!
Join Betsy Hughes as she teaches and demonstrates some of the most common and important foam rolling techniques. Please bring your foam roller if you have one. We will have a few available.
Class size limited to 20.
FREE. Registration is required. Call Track Shack at 407.898.1313 to register now.
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