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Lady Track Shack 5k Week 2018

Ladies, January in Track Shack is all about women’s fitness!  Mark your calendar to take part in events that celebrate your healthy and active lifestyle!

Tuesday, January 23

5:30 p.m. Yoga for Runners
Join Track Shack and lululemon for Yoga for Runners. Featuring Mikaela Laughlin from lululemon Orlando Outlets. She's an instructor at PLA. Yoga teaching Vinyasa Flow. 
Registration Required by calling 407-898-1313. Space Limited.

Wednesday, January 24

5:00 p.m. Florida Hospital Ask The Expert 
Joint Screenings with Physical Therapist Monica Lugo.
6:30 p.m. Weekly Group Run 

Make new friends and explore the Mills 50 district! Our group runs are social, the course is roughly three miles and people of all ability levels are welcome.
Meet at parking lot across the street.

Thursday, January 25

5:00 p.m. Brooks Sports Bra FitFest with expert fitters
Join the "Bra Fitting Experts" from Brooks to find your perfect fit that will support you through any workout. Experience the difference a bra can make! Be confident you are wearing the best sports bra for you with a personalized fitting.

Featuring expert Brooks bra fitters, wine & cheese! Receive a gift with purchase while supplies last. 

Friday, January 26

5:00 p.m. Nutrition Sampling

Saturday, January 27

7:30 a.m. Lady Track Shack 5k
Benefiting the Florida Hospital Breast Cancer Care Fund

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