With 700 Corporate 5k teams annually, have you ever wondered who signs up first? Within 12 hours of the 2020 IOA Corporate 5k registration opening, ac..

By Susan S. Paul, MS Training Program Director for Track Shack Fitness Club If you can run 3 miles, you can run 13.1 miles! What??!! Seriously!&nbs..

By Abby Slauter, Shoe Expert at Track Shack The New Balance 860v9 has been so popular the company and running stores alike have struggled to keep..